Client Praise

There are people you come across whose contribution stays with you as reminders of their affection and wisdom all through your life. Sonali Jajodia is one such person whose gems of experience have held great value (Read More)

Tanuja Chandra

Tanuja Chandra

Movie director

Getting into fitness, I realised that it was extremely vital for me to also eat nutritious food and make sure that I was eating “correctly.” Being someone who often suffered 3-4 blackouts a day, I consulted Sonali Aunty to (Read More)

Rayan Shikari

Rayan Shikari

Student

Sonali is a healer for both body and mind. I will always be grateful for her presence in our life.

Anupama Chopra

Anupama Chopra

Film Critic and Book Author

I’ve known Sonali since 2013. She brought a paradigm shift in the way I thought about food. She taught me to believe in the process of self-healing by aiding the body with nature’s powerful foods. Sonali came as a blessing at a (Read More)

Durga Sandeep Raheja

Durga Sandeep Raheja

Raheja Group of Constructions

In life we come across many people … I believe they all come to help us … but how Sonali has helped and healed me … I find it difficult to even describe in mere words … as every time I begin to even attempt so … I find (Read More)

Shradha Jindal Jatia

Shradha Jindal Jatia

Director of JindalSaw

It’s never about just weight loss. Nutrition and nourishment through natural remedies, food combination and magnetic therapies, contributes to a healthy life, which Sonali helped me achieve in these years working together. (Read More)

Manju Ruia

Manju Ruia

Essar Group

I begin and my day with ginger water and almonds and end my day with Aloe Vera on my face and both these things are suggested by Sonali Jajodia.
That’s how closely she has touched my life.

Vidhu Vinod Chopra

Vidhu Vinod Chopra

Film director, screenwriter and producer.

I met Sonali almost 3 years ago when I was going through terrible health issues. She was able to help me get over those in the most holistic manner as per my specific needs and requirements. (Read More)

Maneesha Ruia

Maneesha Ruia

Fashion Designer

I have known Sonali Jajodia for many years and always admired her tenacity and willingness to learn and to share her wise knowledge in helping many of us to keep well. I was fortunate to attend her degree ceremony in  (Read More)

Millie Kieve

Millie Kieve

Director/Founder of nonprofit charity April, London

I have known Sonali for many years now she is  a talented therapist and wellness coach who loves what she does. Her simple and natural methods are what I am most attracted to. (Read More)

Mrs Devyani Reddy

Mrs Devyani Reddy

Chairman McDonald Steel, South Africa

Sonali Jajaodia has been my family’s wellness coach for over a decade now, and is just superb. She looks at problems very holistically and doesn’t only try to treat one problem at a time. She gets to the root of the  (Read More)

Priya Khubchandani Lambah

Priya Khubchandani Lambah

Socialite

Sonali has been my family’s savior for many years now. She has been able to help us with various health issues that arise from living in the highly polluted city of Mumbai. This has been particularly valuable for my 80-year-mother (Read More)

Kulsum Jamal

Kulsum Jamal

Homemaker

I’ve always been fussy about eating healthy, but Sonali changed that.

I went to her ahead of my wedding to get my body looking it’s best, ahead of my big day. Sonali took it upon her to make sure I look and feel my best. She (Read More)

Shruti Thacker

Shruti Thacker

Former group editor at Vogue Arabia and ex-digital editor Vogue India

I have known Sonali for years, but when I went for consultation about my frequent headaches, a completely different side of Sonali was revealed. Besides treating me for the ailments, she also mentored me to (Read More).

Jenny Vijaykar

Jenny Vijaykar

Entrepreneur/Fashion designer

It was great working with Sonali. I have 2 rare conditions, one being MS. I liked how she addressed the emotions and then went on to build a balanced diet, making me understand the value of ingredients being added or (Read More)

Deepika Kinger

Deepika Kinger

Banker

Sonali is truly amazing and I had the good fortune to have met her. She is very perceptive, kind and patient.  She is all ears to understand your ailments. A lot of focus on healing is through a holistic plan with immunity (Read More)

Gita Karnani

Gita Karnani

Homemaker

My weekly session with Sonali used to be among the most special times of the week for me. There is a certain healing energy around her that even just her presence uplifted me. (Read More)

Gazal Dhaliwal

Gazal Dhaliwal

Indian screenwriter and Actress

Sonali is a magician. One of those people who are a rare blend of intelligence, empathy and healing powers. She is someone who has taught me that my kitchen is not just full of spices but rather natural healing medicines, (Read More)

Mrs. Sonika Mehra

Mrs. Sonika Mehra

Co-founder Accelerity Infoventures

I have known Sonali for over 2 years now, she has guided me through my diet as well as my mental well-being, and made me realise how closely the two are connected. At the same time Sonali has helped me recognise my (Read More)

Monisha Ahmed

Monisha Ahmed

Textile Anthropologist/Historian

I met Sonali 6 months before my wedding and without a doubt, the way I looked during my wedding, the credit goes to her. She is patient, warm, empathetic, and knowledgeable. Her diet has taught me how to eat the right amount in the right way. My first and forever wellness coach. (Read More)

Aparna

Aparna

Production Designer, Bollywood

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HELPING YOU CONNECT TO YOURSELF

@SONALI.JAJODIA

There are people you come across whose contribution stays with you as reminders of their affection and wisdom all through your life. Dr Sonali Jajodia is one such person whose gems of experience have held great value for me over the years and will continue to do so.

Although I had first gone to her to lose a few obstinate kilos and nothing more, I came away with dietary habits that I still observe and benefit from several years later. She made this easy for me because what she prescribed was simple and fit my daily lifestyle. And yet these were things I wasn’t doing earlier. So, even now, I follow her instructions about my exercise regime as well as use her wonderful natural conditioner for my hair (for which I’m eternally grateful!) along with her aloe gel and almond oil for my face, and what’s wonderful is that I feel her warmth when I recall her suggestions for emotional upheaval or for issues to do with self-esteem, and indeed, I feel so happy to have met her!

I recommend seeing her to anyone I can, whether they want to lose weight or not. And each of those people has come away with a huge smile on their face!

Tanuja Chandra

Movie director

Getting into fitness, I realised that it was extremely vital for me to also eat nutritious food and make sure that I was eating “correctly.” Being someone who often suffered 3-4 blackouts a day, I consulted Sonali Aunty to understand the issue better! As we spoke to her, she immediately gave a list of practical simple solutions after understanding my daily routine. She carefully chalked out a step-by-step routine for me to follow which was something that did not restrict me of any of my cravings. Over this process with her, I realised that healthy eating is not necessarily eating a hundred per cent green vegetables or not having the things that you want - but it’s carefully spreading out the different vitamins over the day. I began to feel much better within a week of just making simple changes, and my blackouts went away completely! I am so glad that I appreciate the healthy choices that I have made and I owe it to her!

Rayan Shikari

Student

I’ve known Sonali since 2013. She brought a paradigm shift in the way I thought about food. She taught me to believe in the process of self-healing by aiding the body with nature’s powerful foods. Sonali came as a blessing at a time when no doctor was able to help my stomach ailments. She has guided and cured me and help my entire family too. We are so grateful to her!

Durga Sandeep Raheja

Raheja Group of constructions

In life we come across many people ... I believe they all come to help us ... but how Sonali has helped and healed me ... I find it difficult to even describe in mere words ... as every time I begin to even attempt so ... I find that words are all very insignificant in comparison!

She hasn’t only healed my body ... she has healed my soul! She has been my mender as a wellness coach and as a friend and now finally as a yoga guru!  She’s a great healer but above all she is the epitome of a friend, in need.

Shradha Jindal Jatia

Director of JindalSaw

It's never about just weight loss. Nutrition and nourishment through natural remedies, food combination and magnetic therapies, contributes to a healthy life, which Sonali helped me achieve in these years working together.

I'd always thought the food I consumed at home was healthy but Sonali made me realize it is also important to consider what and how much nutrition my body needs. She understands my taste buds and eating habits and creates plans that are not just easy but also benefit and heal me internally. This helped me reduce the amount of medication & pills I used to take and has normalised my blood parameters.

Sonali is way more than just a wellness coach to me. Her warmth always comforts me like I’m in the hands of a family member, who cares for my well-being. A bond of trust forever!

Manju Ruia

Essar Group

I met Sonali almost 3 years ago when I was going through terrible health issues. She was able to help me get over those in the most holistic manner as per my specific needs and requirements.

She makes you understand your own mind and body so that you can lead a healthy and fit lifestyle. It is easy to follow as you are not seeking packaged diet plans and foods, but are shown to manage from foods that one is familiar with and can access simply.

Sonali makes you aware of your body and its requirements, and the most important fact, that we are all unique and we must love and respect that!

I am happy to be introduced to Sonali and wish her continued success in helping people.

Maneesha Ruia

Fashion Designer

I have known Sonali Jajodia for many years and always admired her tenacity and willingness to learn and to share her wise knowledge in helping many of us to keep well. I was fortunate to attend her degree ceremony in Manchester when Sonali obtained an MBA. This achievement and her determination to help others, is admirable and Sonali went on to become a doctor of alternative medicine and nutrition consultant, which included studies in India and the USA.

As a wellness coach she is kind and understanding of the many issues we have to deal with in this modern life.

As a fit 80-year-old who does not take any pharmaceutical medication, I fully support the use of sensible fresh food menus and herbs used in water therapies, as promoted by Sonali. I fully believe the actual prevention of ill health is a focus too many of us neglect in the modern age. The promotion of synthetically manufactured products, has led to many neglecting the age-old art of wellness supported by the natural world of trees, plants and flowers.

Further to my recommendation of the sensible advice given by Sonali Jajodia, I was delighted with her lovely products including her delicate oil which improved the condition and appearance of my nails. I was surprised and delighted, for as a former nail biter my nails were a little sad. I am now proud of my smooth strong nails and no longer hide them with varnish.

Continue helping people lead a healthier life

Millie Kieve

Director/Founder of nonprofit charity April, London

I have known Sonali for many years now she is  a talented therapist and wellness coach who loves what she does. Her simple and natural methods are what I am most attracted to. 

Her practical advice that she shares is very comforting as she has empathy in treating you.

My wish for Sonali is to have success in her career and may she stay the champion of a mother, wife and friend always.

Mrs Devyani Reddy

Chairman McDonald Steel, South Africa

Sonali Jajaodia has been my family’s wellness coach for over a decade now, and is just superb. She looks at problems very holistically and doesn’t only try to treat one problem at a time. She gets to the root of the problem and does not look at only the symptoms. She also works in a way that suits your lifestyle and makes her plans such that they work for the entire family. She gives each client her all and has gone to the extent of not only sharing her own recipes, but also making things herself for us and has come to our house and seen how our kitchen works. She is very committed and I admire her dedication to her work.

Sonali began treating my husband when he had h-pilori and stomach disorders. Several cycles of antibiotics did not solve the issues but Sonali got to the root of the issue and eliminated h-pilori from his gut by giving him a strict diet regime.

For me, Sonali, was amazing as she helped me systematically through nutrition and food intake, resolve problems like allergies, UTI, cough, headaches. For my 2 children, Sonali aunty is not just helping them with their nutrition but also is somewhat of a lifestyle coach advising them on changing habits to live healthier and better. She has a very endearing approach. I remember when my daughter was 6, Sonali aunty made her a ‘Hanna Montana’ diet for her because my daughter was a fan of Hannah Montana and we knew she would follow it that way. She keeps a diligent follow up regime through the engagement period and very genuinely wants to solve her clients problems.

Our engagement with Sonali has always been amazing and we consider her our family’s wellness go-to-person.

Priya Khubchandani Lambah

Socialite

Sonali has been my family's savior for many years now. She has been able to help us with various health issues that arise from living in the highly polluted city of Mumbai. This has been particularly valuable for my 80-year-old mother who has numerous age-related health issues.

Last winter, my mother suffered from persistent chest congestion and after several doses of antibiotics she ended up with mouth ulcers. Her digestion was in complete disarray, and energy levels seriously depleted. At that desperate moment we thankfully thought of consulting Sonali.

Sonali gave my mother a list of do's and don'ts to follow, and among other things, she advised her to drink haldi kadha and saunf water to boost her immunity. She also recommend a Buddha Bowl recipe as a wholesome nutritious meal to revive her digestion and improve her energy level.  By the evening of the same day my mother had started feeling much more comfortable.

Soon after that, once the pandemic set in, she advised the rest of us in the family also to take these remedies. We have been doing just that since then and as a result keeping very good health and feeling very upbeat.

The incredible thing about Sonali is that not only are her remedies beneficial but she makes sure that they taste good too. We quite enjoy our 4pm haldi-kadha especially in this rainy season. And the Buddha bowl is my personal favorite.

One thing I have to say here is that Sonali is so sincerely invested in her clients that she intuitively arrives at the correct diagnosis. Even if you have not mentioned some aspect of the problem, she will know where you are goofing up, which is why you are going through the overt symptoms. For instance, when I told Sonali about my mom's persistent chest congestion, she immediately knew that my mother had  been neglecting her exercises and in her usual gentle manner she gave my mother a lecture on how important it is to stay active. Sonali's approach to health is completely wholesome. You might mention one problem that you are aware of in your body but she will have a 360-degree view of your entire being, which is the most remarkable thing about her treatment.

Kulsum Jamal

Homemaker

I’ve always been fussy about eating healthy, but Sonali changed that.
I went to her ahead of my wedding to get my body looking it’s best, ahead of my big day. Sonali took it upon her to make sure I look and feel my best. She not only helped with my diet, by the time my wedding came around my skin was glowing and my hair was thick and luscious – I still look at pictures and believe I looked my best only because of her. I started about 10 months before my wedding, not entirely sure I would end up following it or doubting that I’ll see any results. Within weeks she had changed my mind. Diet is a lifestyle-altering decision. I now eat green vegetables for fun and all the home-made remedies I would turn up my nose on, are part of my daily regime, even three years after my first visit.
She offered a complete wellness package that made sure my nerves were balanced and I was happy. Audrey Hepburn said, "Happy girls are the prettiest". At the cost of sounding cliched, Sonali’s wellness program aims to achieve that most holistically: happiness and beauty all bundled up in one.

Shruti Thacker

former group editor at Vogue Arabia and ex-digital editor Vogue India

I have known Sonali for years, but when I went for consultation about my frequent headaches, a completely different side of Sonali was revealed. Besides treating me for the ailments, she also mentored me to identify the root causes of the same. The body-mind connection of the condition was explained as a matter of fact. 

She gave me complete space for opening up and she listened to me patiently. Her simple and practical diet tips along with lifestyle wisdom are gems to be preserved. 

I recommend Sonali’s guidance and consultation to anyone looking for whole and complete physical, mental and emotional well-being

Jenny Vijaykar

Entrepreneur/Fashion designer

It was great working with Sonali. I have 2 rare conditions, one being MS. I liked how she addressed the emotions and then went on to build a balanced diet, making me understand the value of ingredients being added or deleted from time to time. She is objective yet personal and is able to understand how to support. I enjoyed that she was clear that it was a time bound arrangement and that I had to be able to become independent at the end of the therapy. Yes, she is a food therapist - food and wellness therapy.

Deepika Kinger

Banker

Sonali is truly amazing and I had the good fortune to have met her. She is very perceptive, kind and patient.  She is all ears to understand your ailments. A lot of focus on healing is through a holistic plan with immunity building foods from the kitchen. Her focus is on the body-mind connect and to help us understand our own well-being, by teaching us how to use kitchen spices and herbs in our healing journey. These small changes have made a big difference in my life.  I have not only benefitted from her kind expertise but I have implemented a lot of changes in my daily way of living. I’m eternally grateful to her for being a big support in my life.

Gita Karnani

Homemaker

My weekly session with Sonali used to be among the most special times of the week for me. There is a certain healing energy around her that even just her presence uplifted me. 

The diet she would suggest was super healthy and nutritious, but never compromised on taste. I targeted to and lost almost 10 kilos during the period I saw her. However, for Sonali, the focus was not only nutrition for the body. Thanks to her, I also felt my emotional health getting much better, and I felt light in my body as well as my mind.

Gazal Dhaliwal

Indian screenwriter and Actress

Sonali is a magician. One of those people who are a rare blend of intelligence, empathy and healing powers. She is someone who has taught me that my kitchen is not just full of spices but rather natural healing medicines, which when consumed at the right times (and in appropriate amounts) can reverse any untoward ailments in the human body.

After my Cancer diagnosis in 2016, chemotherapy was the only available treatment but  it was also the one that would cause the most serious side effects. I reached out to Sonali because in my opinion, only her remedies could mitigate the effects of this “nuclear explosion” in my body. It’s hard for me to describe in words the efficacy of each and every treatment that she suggested. As she continued working with me on a daily basis as my condition changed. I did not suffer from any of the ghastly side effects that my oncologists would forewarn me about, much to the pleasant surprise of the attending physicians.

Sonali’s expertise lie in her deep knowledge of the different treatments and recommending a curated combination of those treatments after a careful study of a patient’s medical history. It is her personalized approach, her empathetic listening and her competence as a wellness practitioner that produces miraculous results for her clients.

Mrs. Sonika Mehra

Co-founder Accelerity Infoventures

I have known Sonali for over 2 years now, she has guided me through my diet as well as my mental well-being, and made me realise how closely the two are connected. At the same time Sonali has helped me recognise my strengths and weaknesses, and how to move forward with confidence. I am most thankful to her.

Monisha Ahmed

Textile Anthropologist/Historian

I met Sonali 6 months before my wedding and without a doubt, the way I looked during my wedding, the credit goes to her. She is patient, warm, empathetic, and knowledgeable. Her diet has taught me how to eat the right amount in the right way. My first and forever wellness coach.

Aparna

Production Designer, Bollywood