Home

Meet

Sonali

Work

With Me

Client

Testimonials

Food

Secrets

Get In

Touch

HappyGut

.Co

MY WELLNESS PRACTICE

DISCOVER MORE ABOUT HOW I CAN WORK WITH YOU

My fascination for whole food healing began as a little girl when I visited my maternal grandparents, during my summer breaks in a little town in Madhya Pradesh India. I would watch my Nani and Mother put together these simple yet magical concoctions of herbs and spices to heal just about any basic ailment at home. My passion for alternative healing through wholesome foods and spices started then and eventually led me to study Nutrition and Yoga, after my MBA in the UK. Through my wellness practice, today, I have helped hundreds of clients across the globe achieve their health goals.

Icon on Landing Page 1

360 Degree Wellness

Lifestyle, food, and emotional wellbeing are the 3 pillars on which healing work can happen from the inside, out. With my highly personalized approach, I work with my clients to understand their life’s journey- to identify personal turning points, habits, food choices, ailments, and health concerns.I help them define goals and guide them every step of the way towards a more holistic way of life, reminding them that health does not always come from medicine. I truly believe health comes from what you eat, peace of mind, and how much you laugh and play.

Icon on Landing Page 2

Ancient Remedies For Modern Living

Using food as medicine is an art I am continuously mastering. My proprietary blends of customised herbs and spices are of the purest quality and come straight from the source.

Crafted to heal specific ailments and body types, each one of my blends and methods have been tried and tested for hundreds of years. Add to that yoga practice and lifestyle modifications and you have a holistic wellness approach that connects you to yourself- known to detox, heal and rejuvenate.

I begin and my day with ginger water and almonds and end my day with Aloe Vera on my face and both these things are suggested by Sonali Jajodia.
That’s how closely she has touched my life.

Vidhu Vinod Chopra

Vidhu Vinod Chopra

Film director, screenwriter and producer.

In life we come across many people … I believe they all come to help us … but how Sonali has helped and healed me … I find it difficult to even describe in mere words … as every time I begin to even attempt so … I find (Read More)

Shradha Jindal Jatia

Shradha Jindal Jatia

Director of JindalSaw

I have known Sonali for over 2 years now, she has guided me through my diet as well as my mental well-being, and made me realise how closely the two are connected. At the same time Sonali has helped me recognise my (Read More)

Monisha Ahmed

Monisha Ahmed

Textile Anthropologist/Historian

It’s never about just weight loss. Nutrition and nourishment through natural remedies, food combination and magnetic therapies, contributes to a healthy life, which Sonali helped me achieve in these years working together. (Read More)

Manju Ruia

Manju Ruia

Essar Group

Join the tribe

HELPING YOU CONNECT TO YOURSELF

@SONALI.JAJODIA

In life we come across many people ... I believe they all come to help us ... but how Sonali has helped and healed me ... I find it difficult to even describe in mere words ... as every time I begin to even attempt so ... I find that words are all very insignificant in comparison!

She hasn’t only healed my body ... she has healed my soul! She has been my mender as a wellness coach and as a friend and now finally as a yoga guru!  She’s a great healer but above all she is the epitome of a friend, in need.

Shradha Jindal Jatia

Director of JindalSaw

I have known Sonali for over 2 years now, she has guided me through my diet as well as my mental well-being, and made me realise how closely the two are connected. At the same time Sonali has helped me recognise my strengths and weaknesses, and how to move forward with confidence. I am most thankful to her.

Monisha Ahmed

Textile Anthropologist/Historian

It's never about just weight loss. Nutrition and nourishment through natural remedies, food combination and magnetic therapies, contributes to a healthy life, which Sonali helped me achieve in these years working together.

I'd always thought the food I consumed at home was healthy but Sonali made me realize it is also important to consider what and how much nutrition my body needs. She understands my taste buds and eating habits and creates plans that are not just easy but also benefit and heal me internally. This helped me reduce the amount of medication & pills I used to take and has normalised my blood parameters.

Sonali is way more than just a wellness coach to me. Her warmth always comforts me like I’m in the hands of a family member, who cares for my well-being. A bond of trust forever!

Manju Ruia

Essar Group